Changing A Habit.

160 days until the new year - halve that, and we're left with two "sets" of 80 days.

You might be thinking, it's great you can do maths Lance, but what does this mean for me?

Well, it takes 60 to 80 days to change a habit. Although you may start to notice a change after 21 days, and it becomes easier from that point forward - it generally takes 60 to 80 days to change a habit.

Even though we’re in the second half of the year, there's still plenty of time to transform one to two habits before 2025 arrives.

How often have you said, "I'll wait until after Christmas," "I'll start on New Year's Day," or "I'll change when..."?

By the time those milestones arrive, you'll already have a strong foundation and be well on your way to success if you start now.

So what's one goal you've been putting off? What habits do you want to change before the new year?

Don't wait for the 'when' or the 'right time.' The time to change is now. Right now.

Let's talk!