Life goes so fast these days, and we quickly move on from moments that we should spend time reflecting on. Today was a moment in time I will hold on to for a few days.
In a small Cafe in Orewa I met with my publisher who provided me with an advance copy of my next book - Anxiety is a Worry. He grinned from ear to ear, this was also his moment as he had been supporting and very patient in my delayed completion of what has been a four-year journey.
Based on empirical evidence from global research, Anxiety is a Worry is a comprehensive guide for managing anxiety. Filled with practical techniques, this book takes a comprehensive guide to detail what anxiety is, the numerous causes, and how to navigate through a range of options.
For those who may want to know, the book is due for release in the last week of August. The main printing takes some time, 352 pages is a solid print.
Never let moments of achievement pass you by no matter how small. Relish the elation, be completely in the moment, and let the joy fill you ❤️.